Wednesday was "test kitchen" day at Sunflower Fields!  We played with a few recipes so we can offer you great tasting yogurt smoothies this summer! 

Some of you may know that I also own a Yoga & fitness studio so healthy eating is a part of my life.  I've got some protein shake recipes with extra vitamins that you might like to try when you come in as well!

Check out some smoothie recipes on my fitness webpage at www.kathymcalpine-wellness-physicalfitness.com

Have a sunflower kind of day!